Every day, thousands of thoughts are running through your head. What you may not realize is how those thoughts can shape your entire life—from how you view yourself, to how you interact with others, and even to how successful you are! We spend a lot of time being mean to ourselves, which ruins many opportunities to grow your business, especially in 2020. When talking to yourself negatively, you fail to become the person you want to be. You quit growing, and instead learn to expect and accept failure. With dedication and practice, you can change this negative self-talk into positive self-talk that will change your world and change your outcome.

My third and most recent book, The Tapes We Play in Our Head: How to Have More Powerful Conversations with Yourself is available for purchase here.